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DO YOU SUFFER FROM DRY EYE?

Millions of women are living with dry eye and don't even realize it. The first step toward feeling better is understanding what's really causing your symptoms.

As your Dry Eye Girlfriend, I'm here to share trusted beauty, nutrition, and lifestyle tips that are simple, evidence based, and designed to help both you and your eyes feel their best.

Take the quiz to find out if dry eye could be behind your symptoms and discover your first steps toward healthier, happier eyes.

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I'm on this journey with you 

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what is dry eye?

Dry eye disease is more than just an eye problem. It happens when your eyes don't produce enough quality tears to keep them healthy, comfortable, and properly lubricated.

Inflammation is at the heart of dry eye, and women are especially at risk. Hormones, cosmetics, nutrition, screen time, and environmental factors are just a few of the things that can contribute to your symptoms.

Do your eyes feel dry or gritty? Does your vision come and go? Have you stopped wearing contact lenses because they're uncomfortable? Are your eyes constantly watering, red, itchy, burning, or stinging?

Here's the good news. You don't have to live with dry eye. With the right support, and simple beauty, nutrition, and lifestyle changes, you can address the root causes of your symptoms and get back to feeling like yourself again.

categories

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BEAUTY

A  list of beauty dos and don'ts,

all with dry eye friendly advice!

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NUTRITION

Let me introduce you to...

Dry Eye Nutrition

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LIFESTYLE
Habits are the compound interest of self-improvement. It's about small, consistent, daily changes that amount to big returns over time 

"She was beautiful, but not like those girls in the magazines.
She was beautiful for the way she thought.

She was beautiful, for the SPARKLE in her eyes
when she talked about 
something she loved.

She was beautiful, for her ability to make other people smile,
even if she was sad.

No she wasn't beautiful for something as temporary as her looks.

She was beautiful deep down to her soul."

                                                                       F. Scott Fitzgerald

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